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Forgiveness: A Journey of Healing and Love
Forgiveness after trauma isn’t about forgetting—it’s about healing. Discover the four stages of forgiveness and how…
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Taming the Inner Critic: From Shame to Self-Compassion
How the Inner Critic Develops Complex PTSD is often described as a shame-based condition. When trauma…
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Supporting Traumatized Kids
ADHD or Anxiety Due to Trauma? When adults who work with kids who’ve been through trauma…
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Writing About Trauma: A Memoir’s Journey
Memoir as a Slice of Life When my memoir about my journey through trauma is released,…
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Understanding Complex PTSD: Fear, Shame, and Healing
Fear & Shame: The Toxic Roots of Complex PTSD Confused about the difference between PTSD and…
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Resilience of the Scapegoat: A Path to Healing
I can still picture myself sitting in front of the TV, watching Dr. John Bradshaw on…
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Complex PTSD Awareness Month: Key Signs You Should Know
September is CPTSD Awareness Month. Somewhere between 2 and 10 million adults in the U.S. have…
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Advance Chapter: Granny Warbonnet
Granny Warbonnet was the foundation of my life. This chapter gives background information about her.
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And The Winner Is . . .
Discover the cover chosen for my upcoming book, Home: A Memoir of Family, Forgiveness, and Healing…
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From Trauma to Triumph: Discovering Strengths in Complex PTSD
At first, I was in denial about the amount of trauma I’d endured as a child.…
